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Season 174

Jay Shetty: Navigating Change

World renowned author and award winning podcast host Jay Shetty blends ancient wisdom with modern science to help you navigate life’s only constant: change.

English
General
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  • TheTVDB.com Season ID 2096914
  • Trailers English Trailer
  • Created April 7, 2019
  • Modified January 16, 2025
When available, episode names will be translated into your preferred language. Otherwise they will be shown using the series' origin language.
Name First Aired Runtime Image
S174E01 Why Change Is Difficult
November 17, 2023
Animal Planet
S174E02 How to Make Better Decisions
November 17, 2023
Animal Planet
S174E03 How to Overcome Uncertainty
November 17, 2023
Animal Planet
S174E04 How to Strengthen Resilience
November 17, 2023
Animal Planet
S174E05 A Meditation for Navigating Change
season finale
November 17, 2023
Animal Planet

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