All Seasons

Season 1

  • S01E01 Meet Your Instructor

    • MasterClass

    Two-time James Beard award–winning author Michael W. Twitty introduces his book The Cooking Gene, the importance of preserving and promoting family food history, and why everyone should tell their food story.

  • S01E02 Ancestral Foodways: Keeping Recipes Alive

    • MasterClass

    Michael breaks down his process for engaging with family in the kitchen in an effort to chronicle family foodways, or food pathways. He teaches what to do and what not to do when it comes to learning in the kitchen.

  • S01E03 Tracing Ancestral Foodsteps

    • MasterClass

    Michael gives an eye-opening overview of the migratory patterns that have given rise to contemporary Southern food. He shows how anyone can learn about their food history with one look inside their pantry.

  • S01E04 Case Study: The Cooking Gene

    • MasterClass

    Get a glimpse of Michael’s process for discovering his culinary roots with a behind-the-scenes look at the creation of his book The Cooking Gene.

  • S01E05 Foodways of the Transatlantic Slave Trade

    • MasterClass

    Dive deeper into African American culinary history as Michael uncovers a hidden narrative that took place during the period of the transatlantic slave trade between the late 13th century and early 19th century.

  • S01E06 Food Culture of the Antebellum South

    • MasterClass

    Michael pulls from his experience as a historical interpreter and historian to teach about life in the antebellum South as it relates to food.

  • S01E07 The Birth of Soul Food

    • MasterClass

    Learn about the rise of contemporary soul food in the United States and the migratory patterns that contributed to the proliferation of Southern cuisine.

  • S01E08 Taking Inspiration From Master Chefs

    • MasterClass

    Michael introduces two critical figures in African American cuisine: Edna Lewis and James Hemings. He shows how Lewis and Hemings laid the foundation for the popularity of a cuisine with staple ingredients rooted in African foodways.

  • S01E09 Africa’s Culinary Contributions

    • MasterClass

    Many typical dishes from countries all over the world have roots in Africa. Michael traces back a few well-known dishes to Africa and talks about the cultural roots of what is commonly referred to as “Southern hospitality.”

  • S01E10 The Mosaic of Genealogy

    • MasterClass

    Hear how Michael has come to terms with his own DNA story as he delves into the importance of speculative and genetic genealogy when researching his family history and ancestral “foodsteps.”

  • S01E11 Deciphering Your DNA Story

    • MasterClass

    Addressing the African American community, Michael gives an unfiltered view of the pros and cons of DNA testing. He explores the intersection of history and genealogy to guide and point out the shortcomings of researching African American family history.

  • S01E12 Food Storytelling

    • MasterClass

    Michael divulges his step-by-step process on food writing, going beyond the palate and into the deep meaning and history behind a dish or ingredient.

  • S01E13 Food Blogging with Purpose

    • MasterClass

    Showing how anyone can use their own purpose to find their voice, Michael breaks down his blog, “Afroculinaria,” and dives into reframing society’s perspective of African American cuisine.

  • S01E14 Facing Your Pain

    • MasterClass

    Researching family foodways requires facing a complex past that is often rooted in pain. Michael explores how he’s been able to tackle the pain that comes with confronting the past with vulnerability and shows how you can too.

  • S01E15 Culinary Justice

    • MasterClass

    Michael tackles the topics of cultural appropriation and environmental racism by exploring a system that denies African Americans credit for their own culinary impact.

  • S01E16 Okra, Corn & Tomato Stew

    • MasterClass

    Michael whips up what he likes to call an Okra, Corn, and Tomato “Stewp,” shares best practices for cooking okra, demonstrates traditional techniques for taste testing food, and delves into why vegetables are so prevalent in Southern cuisine.

  • S01E17 Accara: Black-Eyed Pea Fritters

    • MasterClass

    Michael makes what he calls “West Africa’s answer to falafel” while dissecting the roots and cultural significance of black-eyed peas. He shows how to cook based on “feeling” as the ancestors did in the past.

  • S01E18 Our Narratives Connect Us

    • MasterClass

    Understand how the traditions and foodways that are passed down to all of us intersect, and how we can use that commonality to open a positive dialogue. Michael shows how recording and preserving food experiences can help you craft your own food legacy.