Mental Preparation

Lewis shares how keeping calm and focused in the car begins well before the race starts. In this lesson, you’ll learn how to mentally prepare for and keep your mind in the right place to withstand any challenge.

English
  • Originally Aired December 7, 2021
  • Runtime 12 minutes
  • Production Company MasterClass
  • Created December 14, 2021 by
    regulator207
  • Modified August 3, 2024 by
    TVDB Editor