| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 |
Meet Your Instructor
series finale
|
May 25, 2021
MasterClass
|
5 | |
| S01E02 | What Is Yoga? | 5 | ||
| S01E03 | Essential Breath | 13 | ||
| S01E04 | Yoga Warm-up Practices | 10 | ||
| S01E05 | Building Your Foundation | 11 | ||
| S01E06 | Moving From the Inside Out | 16 | ||
| S01E07 | Sun Salutations | 16 | ||
| S01E08 | Finding Your Center | 15 | ||
| S01E09 | Mobilizing Your Back | 15 | ||
| S01E10 |
Restoring Your Mind
season finale
|
10 |
No artwork of this type.
No artwork of this type.
No artwork of this type.