No doubt you've spotted them in the grocery store: Food with labels that claim to be a healthier choice. But are those claims supported by the facts or are they really just Food Fiction? Hosts Tom Harrington and Erica Johnson hit the grocery store to check out some popular foods covering a whole day's worth of meals. With the help of nutritional watchdog Dr. Yoni Freedhoff, we break down the foods, revealing what's really inside, and tell you what the labels don't.