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Let's be IN - 30 Day Pilates Challenge | Day 0 | 2023 Workout Series - Beginners - All Levels

Welcome to our first 30-day Pilates Series of 2023 - IN. IN is the first series of the 12 series this year I'm bringing to you, and I'm giving back by making it free as a tradition of our last 4 years of Moving Mango Pilates. It is suitable for everyone of all levels. It's fun and refreshing, a great way to start your new fitness year. You can also do it with your families, friends, loved ones as All the workouts focus on body toning, core strengthening, fat loss as well as mental wellness, so in case you or someone around you need some ''me-time'', this works perfectly.

English
  • Originally Aired February 1, 2023
  • Runtime 12 minutes
  • Created September 15, 2023 by
    Lysou
  • Modified September 15, 2023 by
    Lysou