All Seasons

Season 1

• S01E01 Pan-Seared Trout With Beets and Horseradish Sauce

  • January 31, 2011
  • Channel 4

• S01E02 Coley Korma

  • Channel 4

• S01E03 Asian-Flavoured Mackerel

  • Channel 4

• S01E04 Creamy Mussels with Smoky Bacon and Cider

  • Channel 4

• S01E05 Pan-Cooked Mediterranean Style Dab

  • Channel 4

• S01E06 Crab Cakes With a Hot, Blackened Salsa

  • Channel 4

• S01E07 Chargrilled Squid With Rustic Guacamole

  • Channel 4

• S01E08 Pouting Fish Fingers

  • Channel 4

• S01E09 Herring

  • Channel 4

• S01E10 Sardines

  • Channel 4

Additional Specials

• SPECIAL 0x1 Compilation

  • Channel 4

  A compilation episode of the individual recipe programmes.