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Season 1

Month 1: Weeks 1-4

English
  • TheTVDB.com Season ID 1900306
  • Created February 8, 2021
  • Modified January 31, 2024
When available, episode names will be translated into your preferred language. Otherwise they will be shown using the series' origin language.
Name First Aired Runtime Image
S01E01 Fit Test
January 1, 2009
Beachbody
32
S01E02 Plyometric Cardio Circuit
January 1, 2009
Beachbody
45
S01E03 Cardio Power & Resistance
January 1, 2009
Beachbody
44
S01E04 Cardio Recovery
January 1, 2009
Beachbody
36
S01E05 Pure Cardio
January 1, 2009
Beachbody
42
S01E06 Cardio Abs
season finale
January 1, 2009
23

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