| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | Fit Test |
January 1, 2009
Beachbody
|
32 | |
| S01E02 | Plyometric Cardio Circuit |
January 1, 2009
Beachbody
|
45 | |
| S01E03 | Cardio Power & Resistance |
January 1, 2009
Beachbody
|
44 | |
| S01E04 | Pure Cardio |
January 1, 2009
Beachbody
|
42 | |
| S01E05 |
Cardio Abs
season finale
|
January 1, 2009
|
23 | |
| S01E06 | Cardio Recovery |
January 1, 2009
Beachbody
|
36 | |
| S01E07 | Max Interval Circuit |
January 1, 2009
Beachbody
|
60 | |
| S01E08 | Max Interval Plyo |
January 1, 2009
Beachbody
|
58 | |
| S01E09 | Max Cardio Conditioning |
January 1, 2009
Beachbody
|
58 | |
| S01E10 |
Max Recovery
series finale
|
January 1, 2009
Beachbody
|
48 | |
| S01E11 |
Core Cardio & Balance
season finale
|
January 1, 2009
|
43 | |
| S01E12 | Fast and Furious |
January 1, 2009
|
22 | |
| S01E13 | Fast & Furious Abs | 15 | ||
| S01E14 |
Sanity Check
season finale
|
26 | ||
| S01E15 | Dig Deeper |
January 1, 2009
|
4 | |
| S01E15 | Max Interval Sports Training |
January 1, 2009
|
57 | |
| S01E16 | Insane Abs |
January 1, 2009
|
41 | |
| S01E17 | Upper Body Weight Training |
January 1, 2009
|
52 |
No artwork of this type.
No artwork of this type.
No artwork of this type.