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Max Out Abs

You'll alternate between seated and standing moves with 15 minutes of crazy core work that will MAX OUT your abs. This is 1 of 3 workouts in the Insanity Max 30 Ab Maximizer Deluxe Kit. Use this workout in the 2nd month during the Max Out Phase.

English
  • Originally Aired December 2, 2014
  • Runtime 15 minutes
  • Created November 3, 2020 by
    Administrator admin
  • Modified November 3, 2020 by
    Administrator admin
Name Type Role
Shaun T Actor Creator and Lead Trainer