Former announcer Jo Woo-jong declared free! He left his job ambitiously with dreams! His reality is cold. Self-confinement with no broadcast schedule and no one to meet. It becomes a long anxious night for him. He gets out of the house and takes care of his health, but for former broadcaster, Jo Woo-jong, the day is just too long...! As a now freelancer, the surplus life of Jo Woo-jong, a single man in his 40s, was revealed for the first time! Hyunmoo celebrates his 40th birthday! As a gift for his self, he's going for his first health checkup in 4 years. He is on an 8-hour fast due to an enema. He even stops his car on the road because of a throbbing intestinal problem. What will Hyunmoo's physical condition be like?!