In this edition, Arlene Phillips returns to her home city of Manchester to meet people who are determined to live life to the full whatever their age. Arlene tries indoor skydiving with a group of ladies who say yes to almost anything. She meets a woman in her 60s considering yet another cosmetic procedure and talks to 71-year-old Jenny-Anne Bishop OBE, a transgender woman who left it late in life to make the full transition. Finally, Arlene retraces her steps to when she first moved to London and meets businesswoman Debbie Moore, head of the iconic Pineapple Dance Studios.