You've probably heard of the phrase LMAO (Laugh My Arse Off), but have you heard of LSHIBMF (Laugh So Hard I Broke My Foot)? Fortunately for the vast majority of us, we will never experience this phrase. G & Diva Erika wasn't so lucky. In this week's Weekend Release you can hear what happened to Erika during one of her recent gym trips, learn some Australian phraseology and William comes bearing gifts for EPB and Jordan.