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Today's Mission is Double Unders!

Come learn "Pro Tips" for double unders, which involves having a jump rope pass under your feet twice in one jump. We'll also go over "Improvement Points" so that you don't get the rope caught on your feet!

English
  • Originally Aired March 30, 2024
  • Runtime 10 minutes
  • Network NHK World
  • Created July 13, 2024 by
    NeoJonz
  • Modified July 13, 2024 by
    NeoJonz