Raw foods are hot now. But cooked foods have unique benefits too. Chef, dietician, and best-selling author Ellie Krieger susses out the facts from the hype for you. Recipes include Go-To Gazpacho; 3-Ingredient Tomato Sauce; Wok-Charred Lettuce and Spinach Noodle Stir-Fry with Shrimp; and Zucchini Carpaccio Salad.