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All Seasons

Season 1

  • S01E01 Episode 1

    • July 13, 2017
    • ITV1

    In the first episode, Ranvir and her team of experts are in Manchester with the Harling family, helping working mum Lorraine deal with her fussy kids who only want to eat chicken dippers.

  • S01E02 Episode 2

    • July 20, 2017
    • ITV1

    This week, presenter Ranvir Singh and her team of experts are in Wigan, helping a busy working family who are living off take-away pizzas.

  • S01E03 Episode 3

    • July 27, 2017
    • ITV1

    In the third episode, Ranvir and her team of experts are in Berkshire, helping a family to stop spending more than £200 a week on their groceries.

  • S01E04 Episode 4

    • August 3, 2017
    • ITV1

    In the fourth episode, Ranvir and her team of experts are in Dudley, helping a family who are living on a diet of processed food and takeaways.

Season 2

  • S02E01 Episode 1

    • July 26, 2018
    • ITV1

    As family budgets (and waistbands) get tighter, this is the series that sets families an eight week challenge to eat better, get fitter and save money. This week, presenter Ranvir Singh and her team of experts are in County Durham with the Bassett family, helping them ditch their serious takeaway addiction and collect cash for their life changing saving goal.

  • S02E02 Episode 2

    • August 2, 2018
    • ITV1

    Ranvir Singh presents the consumer programme in which families are set an eight-week challenge to improve their health and save money. The team of experts are in Horsham, Sussex, to help the English family.

  • S02E03 Episode 3

    • August 9, 2018
    • ITV1

    Ranvir Singh presents the consumer programme in which families are challenged to improve their health and save money. The team are in the North West with the Green family, where mum Beccy is worried about the food she is giving her kids.

  • S02E04 Episode 4

    • August 16, 2018
    • ITV1

    Ranvir Singh presents the consumer programme in which families are challenged to improve their health and save money. The team of experts visit the Morris family in the North East, where parents Jillian and Micky have a serious food waste problem.

Season 3

  • S03E01 Episode 1

    • August 1, 2019
    • ITV1

    Presenter Ranvir Singh and her team of experts visit the Laherty family, helping them to ditch their regular takeaway run and get an expensive chocolate habit under control.

  • S03E02 Episode 2

    • August 8, 2019
    • ITV1

  • S03E03 Episode 3

    • August 15, 2019
    • ITV1

    This week presenter Ranvir Singh and her team of experts are in Bolton with the Vasta family, where new dad Vik urgently needs to get his health back under control for the future of his young son.

  • S03E04 Episode 4

    • August 22, 2019
    • ITV1

    Presenter Ranvir Singh and her team of experts are in Northamptonshire with the Thomas family, helping spark new ideas for healthy, cheap meals.

Season 4

  • S04E01 The Formstone Family

    • July 23, 2020
    • ITV1

    Ranvir Singh and her team of experts return to give more families an eight-week challenge to get fitter, eat better and save money on their shopping. First up are the Formstones from Pontefract in West Yorkshire, whose aim is to stop snacking, ditch the convenience foods and get their chaotic shopping habits under control.

  • S04E02 The Glen Family

    • July 30, 2020
    • ITV1

    Jena and Aaron live in Newton Abbot with their two sons Rory and Louis. When Ranvir first met the family in March, they said they were stuck in a rut and wanted to feel like a family again. Despite all following a meat free diet, no one was eating the same thing, making mealtimes a nightmare, and their food shopping was adding upto £220 each week.

  • S04E03 The Paiva Family

    • August 6, 2020
    • ITV1

  • S04E04 The Marshall Family

    • August 13, 2020
    • ITV1

Season 5