Shoulders, Bis & Tris

Build muscle and shape your arms in this targeted workout full of supersets and DIG DEEPER moments that is sure to leave your upper body on fire.

English

Originally Aired September 3, 2024
Runtime 30 minutes
Content Rating United States of America TV-G
Studio USA Beachbody
Created January 21, 2025 by
marctv
Modified January 22, 2025 by
marctv