| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S01E01 | 10 Minute Warm-Up |
January 1, 2012
|
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| S01E02 | Below the Belt |
January 1, 2012
|
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| S01E03 | Breathing Introduction |
January 1, 2012
|
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| S01E04 | Breathing |
January 1, 2012
|
||
| S01E05 | Double Black Diamond |
January 1, 2012
|
||
| S01E06 | Diamond Cutter |
January 1, 2012
|
||
| S01E07 | The Diamond Dozen |
January 1, 2012
|
||
| S01E08 | Energy |
January 1, 2012
|
||
| S01E09 | Psycho Extreme Push-Ups |
January 1, 2012
|
||
| S01E10 | Extreme Psycho Workout |
January 1, 2012
|
||
| S01E11 | Fat Burner |
January 1, 2012
|
||
| S01E12 | Forearm Stands |
January 1, 2012
|
||
| S01E13 | Hip, Back, and Knee Opener |
January 1, 2012
|
||
| S01E14 | Hip, Back, and Knees |
January 1, 2012
|
||
| S01E15 | Mix Tape |
January 1, 2012
|
||
| S01E16 | Red Hot Core |
January 1, 2012
|
||
| S01E17 | Stand Up |
January 1, 2012
|
||
| S01E18 | Strength Builder |
January 1, 2012
|
||
| S01E19 | Superhero Push-Ups |
January 1, 2012
|
||
| S01E20 |
Wake Up
series finale
|
January 1, 2012
|
No artwork of this type.
No artwork of this type.
No artwork of this type.