The offbeat countryside guide sees broadcaster and angling enthusiast Fiona Armstrong taking a walk along the border between Scotland and England, where she encounters fisherman using ancient Viking techniques to land their haul. Ray Mears feasts on wild rabbit, Pete McCarthy unlocks some of the secrets of woodland archaeology. a bee-keeper explains how honey can be transformed into mead and Lindsay Cannon enjoys a rush of adrenaline while "canyoning" descending down a rope into a canyon before hurling herself into the water below.