Andrew learns the art of winemaking. He joins a herd of volunteers to harvest grapes at Llanerch Vineyard in the Vale of Glamorgan, and follows the journey from grape to glass. For more details on the vineyard and news about next year's harvest visit their website. Carl re-lives the Roman Age at the Amphitheatre in Caerleon near Newport. With History Chef Ceri he cooks up some Roman cheesecake and gets a taste of what it might have been like to watch real gladiators in action. If you want to have a go at tonight's recipe you'll need: 3 Eggs 8 oz Ricotta cheese 1/2 cup honey 1/2 cup all-purpose flour 1 tsp grated orange zest 1 tsp lemon juice 15 bay leaves Method: Place bay leaves in tin, beat eggs together and mix in the cheese, honey, lemon and orange zest. Next, sprinkle in flour, and pour the batter over the bay leaves. Bake for around 40 minutes until brown and enjoy. As ever, you can watch Ceri for more tips on the method. Also in the programme, Ruth is continuing her journey along the Wales Coast Path, between Abereiddy and Porthgain, a walk of about 2 miles. If you only fancy a short walk, why not try the walk between Abereiddy and the Blue Lagoon -it's suitable for wheelchairs and pushchairs.