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Season 11

General
Artwork
  • TheTVDB.com Season ID 671736
  • Created May 9, 2012
  • Modified March 25, 2024
When available, episode names will be translated into your preferred language. Otherwise they will be shown using the series' origin language.
Name First Aired Runtime Image
S11E01 Full Body Workout - AS
February 1, 2016
PBS
 30
S11E02 Posture Workout - SB
February 1, 2016
PBS
 30
S11E03 Weight Loss - SF
PBS
 30
S11E04 Full Body Flexibility - AS
PBS
 30
S11E05 Waist Toning - AB
PBS
 30
S11E06 Knee Strengthening - SB
PBS
 30
S11E07 Spine Mobility - AS
PBS
 30
S11E08 Back Pain Relief - AS
PBS
 30
S11E09 Hip and Leg Flexibilty - SB
PBS
 30
S11E10 Mobility - AS
PBS
 30
S11E11 Spine Strengthening - SF
PBS
 30
S11E12 Boost Your Energy - SB
PBS
 30
S11E13 Bone Strengthening - AS
PBS
 30
S11E14 Spine Flexibility - SF
PBS
 30
S11E15 Arthritis Pain Relief and Prevention - SB
PBS
 30
S11E16 Posture - AS
PBS
 30
S11E17 Toning & Slenderizing - SF
PBS
 30
S11E18 Boost Your Energy - AB
PBS
 30
S11E19 Feet and Calf Workout - SB
PBS
 30
S11E20 Quad Lengthening & Strengthening - SF
PBS
 30
S11E21 Arm Toning - AS
PBS
 30
S11E22 Spine Strengthening - SF
PBS
 30
S11E23 Shoulder Pain - AS
PBS
 30
S11E24 Knee Strenghtening - SB
PBS
 30
S11E25 Spine Strengthening & Pain Relief - SB
PBS
 30
S11E26 Hips & Hamstring - AB
PBS
 30
S11E27 Bone Strength - AS
PBS
 30
S11E28 Weight Loss - AS
PBS
 30
S11E29 Ab & Core Strength - SF
PBS
 30
S11E30 Increase Balance - AS
season finale
PBS
 30