All Seasons

Season 5

• S05E03 Hips & Legs - SF

  • PBS

Season 9

• S09E01 Slenderizing your Core - SF

  • PBS

• S09E02 Hip & Foot Pain Workout - SB

  • PBS

• S09E04 Slenderizing Legs & Hips - SF

  • PBS

• S09E05 Feet & Calf Healing - SB

  • PBS

• S09E06 Focusing on Leg Work - SB

  • PBS

• S09E08 Quad & Hips - AF

  • PBS

• S09E09 Posture Workout - AS

  • PBS

Season 14

• S14E01 Full Body Alignment - AS+B

• S14E02 Hamstring Stretches - SB

• S14E03 Leg Toning - SF

• S14E04 Upper Back & Posture - AS

• S14E05 Hip Strengthening - AS+B

• S14E06 Improve Your Balance - AS

• S14E07 Waist Toning - SF

• S14E08 Full Body Workout - AS+B

• S14E09 Glute & Hip Stretch - SB

• S14E10 Spine Flexibility - SF

• S14E11 Glute Toning - AS+B

• S14E12 Improve Your Posture - AS

• S14E13 Upper Back Strength - SF

• S14E14 Back Pain Relief - SB

• S14E15 Zero Impact Cardio - AS

• S14E16 Glute Strengthening - SF

• S14E17 Calf & Knee - AS

• S14E18 Spine Strengthening - SF