Follow Your Heart

I know what you?re thinking. Here?s where she lectures us about eating for heart health yet again. Hang on. Don?t touch that remote. What if I told you that there?s more to heart health than kale? Our emotional connections to what and how we eat help determine how our hearts feel day to day. Life is short so let?s live well and thrive.

English
  • Originally Aired March 11, 2023
  • Runtime 27 minutes
  • Created March 21, 2023 by
    spotter
  • Modified March 21, 2023 by
    spotter