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Day 4 - PULL

You’ve reached the final workout, and Autumn will make sure you finish strong. Keep the intensity as you crush 6 pulling and 3 core exercises that helps torch fat and build total body strength. Ready for more? Check out Autumn’s live classes on BODi!

English
  • Originally Aired January 30, 2022
  • Runtime 30 minutes
  • Notes Is the series finale
  • Created April 11, 2023 by
    lugose
  • Modified April 11, 2023 by
    lugose