Home / Series / 22 Minute Hard Corps / Aired Order / Season 3 / Episode 1

Cardio 3

This cardio routine alternates between floor work and plyo moves for 3 hard-driving rounds.

English
Cast & Crew
  • Originally Aired March 1, 2016
  • Runtime 22 minutes
  • Notes Is a season finale
  • Created November 4, 2020 by
    Administrator admin
  • Modified November 4, 2020 by
    Administrator admin
Name Type Role
Tony Horton Actor Creator and Lead Trainer