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Ultimate No Equipment Butt Lifting & Ab Toning Workout

Welcome to day 2 of our 21 Day Transformation! Whether you're interested in doing this as a stand alone workout or you're ready to take the 21 day challenge, you will be lifting, shaping, and toning your glutes while you sculpt and slim your mid-section. Burn 100-150 calories while you cut & carve your abs, and tone, sculpt, and lift your glutes to develop a perfect butt! Repeat on day 12.

English
  • Originally Aired November 8, 2015
  • Runtime 19 minutes
  • Created July 14, 2021 by
    romipascual_tvdb
  • Modified July 14, 2021 by
    romipascual_tvdb