All Seasons

Season 1 - Week 1

• S01E01 Six-Pack Superset

  • January 9, 2016

• S01E02 Metaconda

  • January 9, 2016

• S01E03 Density Doomsday

  • January 9, 2016

Season 2 - Week 2

• S02E01 Lightweight Leanout

  • January 9, 2016

• S02E02 Thermogenic Tempo Training

  • January 9, 2016

• S02E03 5-Minute Death Sets

  • January 9, 2016

Season 3 - Week 3

• S03E01 Calorie Crunching Combos

  • January 9, 2016

• S03E02 Shrednado

  • January 9, 2016

• S03E03 Bodybuilder Burnouts

  • January 9, 2016