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Wim Hof

Wim Hof (born 20 April 1959), also known as The Iceman, is a Dutch extreme athlete noted for his ability to withstand freezing temperatures. He has set Guinness world records for swimming under ice and prolonged full-body contact with ice, and still holds the record for a barefoot half-marathon on ice and snow. He attributes these feats to his Wim Hof Method (WHM), a combination of frequent cold exposure, breathing techniques and meditation. However, skeptics question whether or not his identica

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  • Born In Sittard, Limburg, Netherlands
  • Born April 20, 1959
  • Gender Male
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  • Created December 2, 2019 by
    Administrator admin
  • Modified September 29, 2021 by
    Juanorttega