After experiencing failures in a relationship and business, bar owner Shek Yung (Chapman To) moves to the suburbs of Shek O, where he is mistaken by others as a distressed Triad (organized crime) leader. While feeling frustrated and lonely, Yung meets his neighbor Lee Lai (Elanne Kong), a former weightlifter who was forced to retire due to diabetes. Later, the two of them marry and have son. However, Lai cannot let go of her beloved weightlifting career and Yung helps and encourages his wife to repelt back into weight training and fulfil her uncompleted dream. In this way, Yung serves the role as a house husband to support his wife to return to the weightlifting arena.
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