Master trainer Joe Holder teaches you his holistic approach for better workouts, more effective nutrition, and a healthier mindset.
Mindfulness expert Jon Kabat-Zinn teaches you how to incorporate meditation into your everyday life to improve your health and happiness.
With nearly 40 years of experience, Donna Farhi is one of the most sought-after yoga instructors in the world. Now the “teacher of teachers” is sharing her approach to creating a safe, sustainable yoga practice with students of all levels. Whether you’re looking to realign with the heart of traditional yoga or are just getting started, learn postures, foundations, and philosophies to guide you on your journey.
Neuroscience professor Matthew Walker teaches you the science of sleep and how to optimize it to better your overall health.
Expert animal trainer Brandon McMillan teaches you his simple, effective training system to build trust and control with your dog.
Wilderness survival expert and former Air Force SERE specialist Jessie Krebs teaches you the skills to explore nature safely and confidently.