这是一档体能竞技真人秀节目，节目将汇集百位中国体能达人进行一场无差别体能竞赛。他们将经历16场项目的比拼，每个赛段比拼都将选出获胜的TOP5，而节目最终将决出1位冠军成为年度“最强身体”。
| Season | From | To | Episodes |
|---|---|---|---|
| All Seasons | |||
| Specials | 0 | ||
| Season 1 | November 2023 | January 2024 | 20 |
| Unassigned Episodes | 0 |
| Season | From | To | Episodes |
|---|---|---|---|
| Season 1 | 0 | ||
| Unassigned Episodes | 20 |
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