《我们恋爱吧》是一档观察类互助式情感治愈真人秀节目。节目挑选数对单身男女登上邮轮分别展开两段恋爱航线之旅，男女嘉宾在为期一周的交往相处中积极面对自身的情感问题，体验恋爱滋味。节目设置星空酒吧、一日情侣等独特环节，孟非、黄菡以及明星嘉宾组成场外恋爱观察团，反观和解读12位男女身上的情感问题，并推测他们的心理变化和情感走向，传递和倡导积极正向的恋爱观。
| Season | From | To | Episodes |
|---|---|---|---|
| All Seasons | |||
| Specials | 0 | ||
| Season 1 - 第一季 | September 2019 | November 2019 | 12 |
| Season 2 - 第二季 | September 2020 | December 2020 | 12 |
| Season 3 - 第三季 | September 2021 | December 2021 | 12 |
| Season 4 - 相遇的夏天 | September 2022 | November 2022 | 23 |
| Season 5 - 第五季 | September 2023 | November 2023 | 20 |
| Season 6 - 第六季 | September 2024 | November 2024 | 20 |
| Unassigned Episodes | 1 |
| Season | From | To | Episodes |
|---|---|---|---|
| Unassigned Episodes | 100 |
| Season | From | To | Episodes |
|---|---|---|---|
| Season 1 | 0 | ||
| Unassigned Episodes | 100 |
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