Black Fire is a 60-day program that will help you transform your body. Designed by celebrity trainer Bob Harper, Black Fire focuses on full-body exercises that combine different fitness principles including strength, endurance, power, balance, core, and recovery. During the 20-minute high-intensity training portion of each workout, you’ll move through a series of high-impact exercises designed to awaken new muscle groups and drive results.
Season | From | To | Episodes |
---|---|---|---|
All Seasons | |||
Specials | 0 | ||
Season 1 - The Basics Phase Week 1 | November 2014 | 7 | |
Season 2 - The Basics Phase Week 2 | 2 | ||
Season 3 - Stacking Up Phase Week 3 | 7 | ||
Season 4 - Stacking Up Phase Week 4 | 1 | ||
Season 5 - Next Grade Phase Week 5 | 4 | ||
Season 6 - Next Grade Phase Week 6-7 & True Grit Phase Weeks 7-9 | 1 | ||
Unassigned Episodes | 0 |
Season | From | To | Episodes |
---|---|---|---|
Unassigned Episodes | 22 |
Season | From | To | Episodes |
---|---|---|---|
Season 1 | 0 | ||
Unassigned Episodes | 22 |
No actors for this record.
Name | Number of Episodes | Dates | |
---|---|---|---|
Bob Harper | N/A |
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Workout Series / Exercise Videos for doing workouts at home. From all producers, and from all mediums (DVD, VHS etc)
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