| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S02E01 | Day 1 - Core | 31 | ||
| S02E02 | Day 2 - Stretch | 33 | ||
| S02E03 | Day 3 - Balance | 30 | ||
| S02E04 | Day 4 - Flow | 31 | ||
| S02E05 | Day 5 - Flow On the Go | 19 | ||
| S02E06 | Day 6 - Relax | 29 | ||
| S02E07 | Day 7 - Take 10 - AM | 10 | ||
| S02E08 | Day 7 - Take 10 - PM | 10 | ||
| S02E09 | Day 7 - Take 10 - Abs | 10 |
No artwork of this type.
No artwork of this type.
No artwork of this type.