肥媽與陸浩明延續「食平D」精神,將全港食肆的潮流口味和各地菜式介紹給觀眾,以最廉價的方法打破住家菜的單調悶局。節目每集精選一個主題,由兩位主持走訪全港街市發掘最便宜的相關食材,令名店的菜式變成家常便飯;另外,會有肥媽每日示範「甜CC、平DD」的私房甜品。
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